13 United States researchers reported that they found more calcium and vitamin D intake can reduce women's anxiety, depression, headache and abdominal cramps, and other conditions from premenstrual syndrome symptoms. This study published in the latest issue of the scientific literature in the United States the magazine.
United States researchers at the University of Massachusetts, approximately 20 per cent of women have conditions from premenstrual syndrome. They have approximately 1 000 women of this disease and nearly two thousand women without the disease diet and clothing care medicine for comparative analysis, that the above conclusions. These women aged between the ages of 27 and 44 years of age.
The researchers did not explain much intake of calcium and vitamin D why contribute to the prevention of female conditions from premenstrual syndrome. They said that although this also needs to do more research, but previously existing studies show that calcium supplements can help cure conditions from premenstrual syndrome, but calcium and vitamin D can help reduce the risk of osteoporosis and the risk of some cancers, on human health have great benefits.
No comments:
Post a Comment