IQ is not completely original decided to congenital! want to make ourselves more clever? so please exercise, phone number, and change their eating habits, because this practice can make their own intelligence in a week promoted by 40%.
According to the United Kingdom the Observer newspaper reported yesterday, the United Kingdom broadcasters will broadcast the week be clever "take the lead on simulation test, and depending on the experiment concluded effective" brain gymnastics ". In fact, the "brain exercises" and not complex, are a few simple habits, such as closing the eyes shower, see countdown, diet, health, exercise, sleep and back form and play the "digital" games. In addition, the study found that change daily mode, you can significantly improve IQ.
At the same time, the study also found 15 test. These acceptance tests were developed according to the scientists of the week be clever Guide recommends daily adhere to exercise the brain. Experiment, tested to follow guidelines for improving the intelligence of the practice, including the numbers game, at home with his eyes away and not commonly used in the other hand operating mouse, follow directions schedule schedule. After a week later, of the IQ test for at least 10% of the approximately increase, up to 40%.
The study finally said: "more and more proof that by increasing the memory, increase the sense of space, to do things against normal and reasonable arrangements for catering can improve brain function, so that people become more intelligent. ”
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