Zoologists in judging the animal feeding conditions, first see their teeth. Mankind is an advanced animal, a total of 32 teeth, 20 stars, molar tooth 8 stars, 4 stars, canine teeth molar typically used by grind cereal food; cutting in General used to cut the bites vegetables food; canine teeth to bite of meat food. Therefore, mankind's criteria of meal structures should be: Valley legumes, vegetables and fruits all kinds of food and animal food ratio should be 5-2-1, although the modern person and primitive people in very different ways, but the vegetable food and animal food ratio should be 7: 1. If in everyday life by living in so the ratio of increase or decrease that may be harmful to human health, leading to malnutrition or overnutrition, causing a variety of related diseases.
Modern medical science has proven that diabetes is not caused by eating sugar, which is caused by overeating. It is said that in recent years have diabetes monkey Mt. Emei is increasing, as the municipality of visitors constantly thrown to them plenty of delicious food, make their living environment and lifestyle changes have, with the passage of time, then picked up and human-like illnesses.
Scientists prove through test also, so that 100 monkeys with it eat, eat only 100 monkeys officers full results with it, eat 100 monkeys after some time has been dead for 50 only, and only eat officers full of monkeys are both slim and healthy also rarely get sick. This is due less to alleviate stomach burden to the metabolism of the organism, while eating not only makes the brain disorders that have not been digested food long stays in the intestinal tract, resulting in a lot of toxins and carcinogens.
Under normal conditions, the human body through its own buffering effect, making the blood pH kept 7.35-7.45, immunity, and rarely get sick. But if you eat too many acidic or alkaline food, beyond the body's physiological adjustment, it will make the blood too acid or pianjian. With the material living standards, food on the table is often much less meat, attributes of the acid number of base, long-term, causes blood too acidic. If blood is acid, calcium salt deficiency, blood viscosity increase, to the detriment of human central nervous system and heart, to premature senescence. Vegetables contain large amounts of potassium, sodium, calcium, magnesium and other minerals, and their metabolites in human body through the produce oxides with cationic, alkaline, alkaline fruit and vegetables. Most of the meat, fish, eggs and other animal food and rice and its products are acidic foods. Japan is a long country, Japan residents why longevity? mainly dietary balance and improve the quality of life.
Our ancestors as early as 3000 years ago by the Emperor ·-asked "raises eating recuperation of principle that" bowlTzeng five fruit for the helped, five animals for profit, five dishes to charge ", and in 1997 the Chinese nutriological society revised Chinese diet Guide first proposed the" food, cereal-based ". This is today's world, nutritionists recognized scientific nutritional principles. There are seasons of nature, the human body has yin and Yang Xu, in addition to different seasonal eating different foods, "eating well" is not equal to "delicious", modern human illnesses increase, are not caused by bacteria or viruses and is due to errors or lifestyle Pro. whole Who have a basic of Health estimates that 15 per cent of health depends on the genetic, 10 per cent depending on the social conditions, 8% depending on medical conditions, 7% depending on the natural environment, while 60 percent depending on their customary way of life.
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