Human aging cause and 25-hour clock for

Scientists say the biological clock for 25 hours

Is the evolution of the fantastic? — — —

Russia exobiology and circadian biology expert Alexander · lipatov believe: people want to live a normal life in a day and also about 60 minutes short of the biological clock and Earth Day clocks are not synchronized to the human body has brought many troubles.

Scientists in research on people in the so-called "and time isolation" conditions of physiological rhythms, have long observed some strange phenomenon. For example, France cave scholars Michel · dosifei in complete solitude and darkness in the caves and spent the rest of "our" 200 hours later discovered he was a night of 36 hours, that is to say, he's "long day" as 24 hours, "night" is 12 hours.

Germany also had a similar test. Acceptance tests are kept in sealed cabin, their "one night" lengthened. But people are so obvious and 24-hour uncoordinated! what happened?

Why aging body?

Why our body can quickly aging, theoretically, there are many hypotheses. That is not a reasonable diet, but also because the pollution of the environment, and that is weakened, like alcoholism, drug addiction and neurosis, and a series of "civilization diseases". But Russia MD Alexander · lipatov introduced a new hypothesis that person from birth onwards it was extremely nervous, because they often feel a shortage of at least one hour day and night.

Lipatov is based: nature is in strict accordance with relative the Earth rotation need 24-hour rhythm of work, however all organisms on Earth, including people, in the evolutionary process for external Diel has had her own biological clock. It is said that people currently has over 300 different function and process control by the biological clock.

In a day and night, people's physical, mental, emotional and physiological indicators are starting to change. Biological rhythm is the most important thing in your body temperature rhythm and sleep rhythm. Body temperature is not like we used to think of often changes, it should be in the morning and afternoon the lowest maximum difference between the value is 1 ° c. This is the standard. So if the amount of around 3 point out your thermometer temperature is 36.60 ℃, don't you too happy, since it might be cold symptoms of disease. Body temperature rhythm is fairly stable, any disturbance both on the disease. But in an isolated state this rhythm marked difference an hour more.

Sleep is the most important

Through the study of sleep rhythm, also concluded that a more surprising result. Sleep is essential, there are no drugs don't sleep problems can be solved. Did some tests, I want to find out who really can persist long without sleep, the result is 115 hours or so. After acceptance of the testing of people sleep restless, exhausted method is also called. But everybody sleep duration is not the same in length, it sleeps four hours will be able to wake up, some people sleep 12 hours is not enough. We all know, women sleep time than men more than 1 hour. It was also discovered, was born in 9 ~ November people can sleep, was born in June of the contrary. Max Planck Institute in Germany · experts confirmed that in addition to the night, people had to narrow the daytime NAPs 3 times, 9, 13 and 17 is suitable. Each time just resting on 10 ~ 15 minutes is sufficient, even if the head lie in the arm, while work again.

Testing has shown that when people are in sealed tank isolation mode, sleep rhythm also have 24 hour also much time, and sometimes even extended to 48 hours, although accepted test of nothing. In one test, the volunteers of the sleep time to reach 18 hours, and days not continuously for up to 30 hours. Interestingly, even in so long "day-night", to accept the test person to believe that they are as usual 24-hour cycle life, 3 meals per day, didn't find any anomalies.

However, if you do not isolate, it will produce a period of 25 hours of physiological rhythms, it not only to all people, all of the Primate eye. United States Hopkins University School of Medicine of a lab that has a Chinchilla skin of blind mother monkey, discovered by 3-year observation of its rhythm cycle from 24 hours 48 minutes into a 25 hour 5 minutes. Interestingly, this is not to the outside world for the transfer of the Behavioral responses in our human body is also blind. United States has to live and work in society for the blind has been investigated and found that each of the two is according to their biological clock cycle of life, is more than 24 hours.

"Compression spring" hypothesis

Alexander · lipatov on these material summarizes, "compression spring," said. According to this hypothesis, dominant individual rhythm cycle is about 25 hours, in order to make this rhythm and 24-hour clock for Earth Day, we have to rely on the alarm clock and sleeping pills to exert pressure on your body.

So, nature and society in always urged us to go. Therefore, in order not to fall behind in 24 hours, Bell world, so much, we have been rushing to get to every day to catch an hour before. That is, people in the 24-hour rhythm of physiological status is coerced, are in a stressful situation, like "compression spring". Once this disappears from the outside world of oppression, for example, spring holiday release, as long as one people began to live according to their own hours. We may all remember, closed on the first day of a person to sleep it all night. This has nothing to strange, because soon find out, at the beginning of the newborn are 25 hours of rhythm of life, and slowly transition to 24 hours.

Lipatov also thinks: one life acquired with time Earth, also have to struggle with her own biological clock, it has been in a State of tension, at least be short-lived 25 ~ 30 years.

Evolution of the fantastic?

Why is one person in adapting to the outside world in the course of the day-night change resulting from personal clock will be different from the 24-hour cycle? evolution standpoint, this is clearly a fantastic, there are still many yet to be confirmed by guessing. For example, the birth of man as a species, the Earth is likely to turn slowly, one night is 25 hours.　　Because we all know, billions of years to its speed will change several times. Terminology explained

Biological clock

Biological clock means biological life activities inherent rhythm. Bio-it can feel the periodic changes in the external environment (such as day and night light-dark variations, etc.), and adjust the pace of their physiological activity so that it is in a certain period started, or completed. We speak of the biological clock is carried out in accordance with the college entrance examination, the candidate of physical and physiological adjustment on the exciting point, bring it into line with time synchronization, college entrance examination in order to maintain optimal mental state.

■ Compilation/(according to Russia the Komsomolskaya Pravda)